Reacción a "Study warns of cardiovascular risks of drinking alcohol and sleeping in conditions comparable to airplane flight"

This experimental study was conducted in a simulated environment, which differs significantly from normal travel, where expectations and conditions vary. The study does not control for adaptation to altitude, as people living or born at high altitudes may have different responses to air travel. In addition, the reported abrupt oxygen desaturation is not usually evident in aircraft cabins, according to the existing literature. Previous studies have shown that flying for short periods or even up to 10 hours has no significant health effects in terms of oxygen saturation.

Regarding alcohol, the methodology of the study is based on a shot-type consumption, which can be more abrupt than the consumption of a glass of wine or a beer over the course of a longer flight. The study also excludes the diet factor, which can significantly influence the results. A person who has eaten before a flight may experience fewer adverse effects of alcohol due to slower absorption. Although a slight depression of the respiratory centre might be an expected physiological response, with the amounts of alcohol used in the study, I do not consider this to be as likely.

In summary, the findings are interesting and come from a well-conducted and controlled experimental model, but it is crucial to interpret them with caution. Taking this study out of context could cause unnecessary alarm among passengers, leading them to avoid moderate alcohol consumption during flights, when in fact, with proper nutrition, such moderate consumption should not pose a significant health risk.