Reacción a "The Minister of Consumer Affairs announces that the sale of energy drinks to minors under the age of 16 will be banned throughout Spain"

As endocrinologists, there is international agreement that we must protect our children and adolescents. In terms of health protection, drinks containing stimulants can disrupt sleep and circadian rhythms at an important stage in development. They also tend to have a high glycaemic load, which can alter metabolism. Consumption is increasing, and it is important to recognise that this is a public health problem that we need to raise awareness about and establish measures to help prevent future problems that begin in the early stages of life. Legislating to help protect our children and adolescents is good news, as long as it is accompanied by awareness-raising and education. Beyond the law, it is essential that individuals are able to choose healthy environments. This is good news, but now we need to translate it into practical measures that are essential for its proper implementation and long-term health benefits.