nutrition

nutrition

nutrition

Reaction: taking calcium supplements to prevent fractures is not justified in the general population

Available studies show no difference in the risk of different types of fracture between those who take calcium supplements and those who do not, according to a report by the Iberoamerican Cochrane Centre via Nutrimedia. According to the report, these supplements have side-effects and do not provide benefits in the general population and are therefore only recommended for people living in residential homes or other institutions.   

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