obesity

Ingesting small amounts of apple cider vinegar daily for three months helps control weight in overweight or obese people, according to a clinical trial involving 120 young Lebanese people. The results, published in the journal BMJ Nutrition, Prevention & Health, show that consumption of this substance - which has become fashionable among some celebrities - was associated with decreases in weight, body mass index and blood levels of glucose, triglycerides and cholesterol. The authors suggest that this substance could serve as a complementary treatment for obesity.

Eating more ultra-processed foods is linked to a higher risk of health problems, according to an umbrella review of 45 previous meta-analyses, involving almost 10 million people in total. The research, published in The BMJ, finds direct associations between exposure to ultra-processed foods and 32 health parameters. The strongest evidence links this exposure to cardiometabolic health problems, mental disorders and overall mortality.

Epigenetic editing is a technique that aims to alter gene expression without the need to modify the DNA sequence, as gene editing techniques do. In this way, Italian researchers have succeeded in silencing the PCSK9 gene in mice, thereby reducing cholesterol levels by half for at least a year. According to the authors, and assuming further evaluation is needed, their platform "could lay the foundations for the development of this type of therapy". The results are published in the journal Nature.

International research estimates that by 2024 there will be approximately 1,270,800 deaths from different types of cancer in the European Union (EU) as a whole. In the specific case of colorectal cancer, the researchers estimate that mortality rates will increase among people aged between 25 and 49 in the EU. In Spain, the increase will be 5.5 % in men. The authors of the research, published in the Annals of Oncology, attribute this increased mortality to overweight, obesity and alcohol consumption in this age group.

In the year 2023, Science magazine has chosen the development and discovery that GLP-1 medications, agonists of the glucagon-like peptide-1, can mitigate health issues associated with obesity as the most important scientific breakthrough. Similarly, Nature magazine has selected biochemist Svetlana Mojsov, a key figure in the discovery of GLP-1, as one of the top ten scientists of the year. 

In Spain, both in the child and adult populations, excess weight and obesity are more prevalent among men. Additionally, lower educational levels, lower income, disability, and the presence of individuals with obesity in the household are factors associated with a higher prevalence of excess weight and obesity. These are some of the conclusions drawn from two scientific articles and two complementary reports prepared by the National Center for Epidemiology of the Carlos III Health Institute and the Spanish Agency for Food Safety and Nutrition (AESAN). The data is derived from the ENE-COVID survey, which investigated the seroprevalence of COVID-19 infection in Spain.

Previous research has shown that coffee drinking is associated with a lower risk of cardiovascular disease, but most are short-term, observational studies - they describe associations without being able to determine cause and effect. Research published in BMJ Medicine uses another method (Mendelian randomisation) to study potential causal relationships between caffeine levels in plasma and cardiovascular health, using genetic variants in nearly 10,000 people who participated in long-term studies. Higher genetically-predicted caffeine concentrations in plasma were associated with lower body-mass index and fat mass and a lower risk of type 2 diabetes. In addition, the research shows that 43% of the protective effect of caffeine on the risk of type 2 diabetes was influenced by a reduction in body mass index.

Obesity is a growing public health problem for the entire planet. According to the 2023 Obesity Atlas published this week by the World Obesity Federation, 51% of the world's population will be overweight or obese (more than 4 billion people) by 2035, up from 38% today. At a briefing organised by SMC Spain ahead of World Obesity Day on 4 March, two experts discussed the role that drugs can play in combating a disease whose roots are social and linked to inequality. 

A study published in PLOS Medicine estimates that the implementation of sugary drinks taxes in the UK in 2018 was associated with an 8 % reduction in obesity in English girls aged 10-11, particularly among those living in more deprived areas.

In the coming days, our children and young people will return to their schools. In addition to their education, schools offer the possibility to improve and maintain their health also through healthy and sustainable nutrition. This is one of the current challenges in Europe; a much more complex challenge than it may seem.