nutrition

nutrition

nutrition

Reaction: free sugars are associated with increased risk of cardiovascular disease

Research analysing data from more than 100,000 people in the UK followed for nearly a decade concludes that a higher intake of free sugars - added sugars or those naturally present in honey and fruit juice - is associated with an increased risk of cardiovascular disease. The study is published in BMC Medicine.

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Reaction: taking calcium supplements to prevent fractures is not justified in the general population

Available studies show no difference in the risk of different types of fracture between those who take calcium supplements and those who do not, according to a report by the Iberoamerican Cochrane Centre via Nutrimedia. According to the report, these supplements have side-effects and do not provide benefits in the general population and are therefore only recommended for people living in residential homes or other institutions.   

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